Three levels for girls, three for boys, ages six and up — plus a zip line, a trapeze and the biggest foam pit around.
Three levels, one path. Every gymnast is placed by skill as well as age, and moves up when they’ve earned it — not when the calendar says so. Ages 6 and up.
Where it starts. Gymnasts learn the language of the sport and their first real skills on all four Olympic events, with plenty of trampoline time mixed in. Strength, body awareness, coordination, flexibility and the confidence that comes from doing something you couldn’t do last week.
For gymnasts who’ve built a base and are ready for more. Bigger skills across floor, bars, beam, vault, tumble track, trampoline, zip line, rope and much more — taught in the same safe, progressive order, just with more of it.
The final step in our recreational system. Small groups with our most experienced rec coaches, the full run of the equipment, and extra gym time to lock skills in. This is where the path to competitive team opens up.
First skills on all six men’s Olympic events, plus extra time on the trampolines, rope, zip line and much more. Boys build strength, coordination and body awareness here — and pick up the habits that carry into every sport they play.
More challenging skills, a wider spread of events, and the strength work that makes rings and pommel possible. The bridge between ‘this is fun’ and ‘I want to compete.’
Our top recreational group for boys. The most experienced coaches, the full equipment list, and the skills that prepare a gymnast for competitive preparation groups if that’s the direction he wants to go.
Every recreational class rotates through the Olympic events — but ask any of our gymnasts what they love about Champions United and you’ll hear about this stuff instead. It’s all part of class.
Clip in, push off, fly the length of the floor. The single most requested thing in the building.
Hanging, swinging and letting go — the fastest way we know to build grip strength and nerve.
Thousands of blue blocks. Where every new skill gets tried first, because landing in foam takes the fear out of falling.
Set level with the floor, so gymnasts bounce straight into the pit. Air time without the anxiety.
A 40-foot springy runway that turns a shaky round-off into a connected pass.
Climbing ropes to the ceiling, still rings, and a full competition spring floor underfoot.
Somewhere in the middle of all that flying and flipping they learn to point their toes, hold a handstand, and try the thing that scared them last week. That’s the whole idea.
Your gymnast joins a real class so we can see where they are.
No obligationThe coach notes which skills they have and which are close.
Same classYour coach talks with you right after class and recommends the group that fits — challenging, never unsafe.
Talk after classGymnasts advance when they’ve mastered the level’s skills, whenever that happens.
OngoingTell us about your gymnast and we’ll call to set up a time.
Thanks — we’ll call you shortly to lock in a class time. Or reach us now at (609) 864-6810.
